Nutrition for Health and Fitness

This course is a study of the nutrients and how the body handles the nutrients throughout the life cycle. Topics include metabolism of macro- and micro-nutrients; physiological benefits of an optimal diet with exercise; behavioral issues related to eating; energy balance and weight control; and disease prevention strategies related to diet. Life style behaviors, which […]

Nutrition for Health and Fitness with Laboratory

This course is a study of the nutrients and how the body handles the nutrients throughout the life cycle. Topics include metabolism of macro- and micro-nutrients; physiological benefits of an optimal diet with exercise; behavioral issues related to eating; energy balance and weight control; and disease prevention strategies related to diet. Life style behaviors, which […]